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Sri Bhagyalakshmi Foods


Gram flour

BESAN

ALTERNATE / REGIONAL NAMES : GRAM FLOUR
Bengal gram flour is used in preparation of a variety of foods / snacks in most parts of India, including sweets (desserts), savouries and snacks, including the favourite Laddus, Dhoklas, Bhajji’s or Bhajia’s, Farsan, Bhujia, and many more. In addition to the health benefits, Gram Flour or Besan is also a beauty enhancing ingredient, which is a traditional practice in India.
From Facial packs to reduce skin Tan, to treat Pimples, to treat oily skin, to make the skin blemish-free, Gram Flour works wonders. It is widely use to cleanse the skin and exfoliate the skin as a natural method of skin treatment. The gram flour is also used in haircare, especially as a key ingredient in making the hair healthy and long. Gram Flour is also used in facial treatments as a scrub and also to remove unwanted facial hair.

Nutritional Information * for 100 grams Besan


Protein : 21 g
Calories : 356
Total Fat : 6 g
Cholesterol : 0 mg
Carbohydrates: 53 g
Vitamins : A, E, K, B6
Mineral : Calcium, Iron, Zinc,Sodium, Magnesium, Phosphorus and Potassium.
*Approximate Values Nutrition facts are based on USDA SR-21 nutrient database.