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Sri Bhagyalakshmi Foods


SAVOURY FLOUR MIX / BESAN

ALTERNATE / REGIONAL NAMES : GRAM FLOUR
Savoury Flour Mix / Gram flour, also known as garbanzo bean flour, or besan is pulse flour made from ground or milled chickpeas known in a number of Asian countries as GRAM. The chickpea or chick pea is a Legume. Its seeds are high in protein. It is one of the earliest cultivated legumes: 7,500-year-old remains have been found in the Middle East.
It is a staple ingredient in Indian, Pakistani, Nepali and Bangladeshi cuisines. Savoury Flour Mix / Gram flour can be made from either raw or roasted gram beans. The roasted variety is more flavourful, aromatic and tasty, while the raw variety has a slightly bitter taste. Savoury Flour Mix / Gram flour contains a high amount of carbohydrates, No Gluten and a higher proportion of protein than other flours.
Savoury Flour Mix / Gram Flour/Besan is the pulse flour made from Chickpeas/ Chana/Bengal Gram ground into flour and is a staple ingredient in Asian and European cuisines. Sri Bhagyalakshmi Foods procures the highly nutritious best quality Chickpeas from states of UP, MP, Maharashtra and Rajasthan in India.

Nutritional information * for 100 grams of Sri Bhagyalakshmi Savoury Flour Mix / Besan


Calories : 387 Protein : 22.39 g
Total Fat : 6.69 g
Cholesterol : 0 mg
Carbohydrates: 57.82 g
Vitamins : A, B1,B2,B3,B5,B6,E,K
Mineral : Calcium, Iron, Zinc,Sodium, Magnesium, Phosphorus and Potassium, Copper, Manganese, Selenium.
*Approximate Values Nutrition facts are based on USDA SR-21 nutrient database.




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