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Sri Bhagyalakshmi Foods


Urad Dal commonly known as black gram, black lentil, adad and in Sanskrit Udida is a little black seed with a white interior. It is the split black gram, rich in dietary fibre and protein, when cooked is sticky and is a heavier dal compared to other lentils but tastes entirely different. It has also been eaten in India for thousands of years as it has an addictive flavour and comforting to the stomach when fermented and then cooked. Urad has an earthy and unique flavour and an unusual pasty texture and when cooked turns soft and when fried turns crispy. It is very rich in nutrition of all kinds. Sri Bhagyalakshmi Foods procures excellent quality Urad Dal from Guntur in Andhra Pradesh and one the highly nutritious and highly prized as it is the ultimate, best quality.

Nutritional information * for 100 grams of Rich Urad Dal

Calories : 30
Protein : 25.21 g
Total Fat : 1.64 g
Cholesterol : 0 mg
Carbohydrates: 58.99g
Vitamins : B6
Mineral : Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc.
*Approximate Values Nutrition facts are based on USDA SR-21 nutrient database.



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